Take
Your
Energy
Assessment

Let’s find out first how you are doing.
Once you’ve sent your assessment, you will receive by email, recommendations and simple steps you can quickly implement so you can raise your energy level, increase your focus and reduce stress.

Your Name

Email address where you want the recommendations to be sent to you

1- How many hours of deep and rejuvenating sleep do you get every night?

less than 6 hours

6 to 8 hours

More than 8 hours

2- How many times do you wake up at night? And most common reasons why you wake up?

3- What kind of water do you drink (tap, bottle...) and what concerns do you have about the quality of it?

4- Are you at a healthy weight that allows you to function at your best?

Yes

5- How would you like to improve your weight? And reasons why?

6- Do you want more energy throughout the day? Explain why.

7- Sugar has become a health hazard and creates a lot of health issues that could be avoided. What concerns do you have about your daily sugar intake?

8- Overall do you like how you feel? What would you like to improve?

Take Your Energy Assessment

Connect With Bernadette

Find The Leader Within

Yes, I want to subscribe to the newsletter!

I am interested in and have questions about the Women’s Leadership Annual Retreat

I am interested in Group Registration for the Women’s Leadership Annual Retreat

Take
Your
Energy
Assessment

I am interested in and have questions about the
Women’s Leadership Annual Retreat

I am interested in Group Registration for
the Women’s Leadership Annual Retreat